Guided breathwork
Breathe with intention.
A quieter nervous system is a few breaths away. Twenty guided techniques and 7-day journeys for stress, sleep, grounding and focus — in an app that asks nothing of you but the next breath.
In Hebrew, breath — נשימה — and soul — נשמה — share one root. Every session returns you to both.
The breathing dial
One quiet circle,
and your breath follows.
The dial expands as you inhale and softens as you exhale. Gentle singing-bowl cues and haptic pulses mark each phase, so you can practise with your eyes closed — or with the screen face down.
Journeys
Seven days, one commitment.
Not another timer. Progressive programmes that build week by week — one session a day, each day unlocking the next.
Inside the app
Built for practice,
not for streaks alone.
20 techniques
4-7-8 for sleep, box breathing for pressure, the physiological sigh for a stressed moment, resonance, extended exhale, and power rounds.
Honest progress
After each session: do you feel calmer? Over time the app shows the real number — the share of sessions that left you better than you arrived.
Breath Gate
Breathe before you scroll. Switch it on and the app opens onto a short session each morning, until today's breath is done. Always skippable.
Rhythm Studio
Design your own pattern second by second — inhale, hold, exhale, rest — and practise it like any other technique.
Ten guide sounds
Singing bowls at 528, 324 and 174 Hz, ocean, rain, flute, crystal, om, and a deep drone. Or practise in silence.
Works offline
No connection needed, ever. No accounts, no ads, and no analytics watching you breathe.
A look inside
Quiet by design.
Privacy, seriously
Your breath is nobody
else's business.
No account. No sign-up. No analytics. No advertising. Your sessions, moods and progress are stored on your device and nowhere else — and uninstalling erases all of it. That is the whole policy.
Premium
Free where it matters.
Ten techniques and the Nervous System Reset journey are free forever. Premium opens all twenty techniques, every journey, Rhythm Studio and deep analytics.
Yearly
$29.99
$2.49 / month · billed yearly
Lifetime
$69.99
One payment, forever
Monthly
$4.99
Cancel any time
Invite a friend and you both get a free month.
Closed beta · Android
Be one of the first
to breathe with it.
Neshima is in closed testing on Google Play. Testers get every Premium feature free during the beta, and their notes shape what ships. All you need is an Android phone and a Google account.
Ask for an invite How your data is handled